Empowering you
to Heal, Grow and Thrive
with Cognitive Hypnotherapy and 1:1 Coaching
A tailored therapy approach to suit your specific needs utilising the most effective tools for change from a wide range of disciplines including Neuro-Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT) and Traditional Hypnotherapy.
What Is Cognitive Hypnotherapy?
Cognitive Hypnotherapy aims to empower you to gain insight into your thoughts, emotions, and behaviours, and to facilitate positive changes that promote psychological well-being and personal growth. Together we can address a wide range of issues that you might be facing, including anxiety, phobias, smoking, weight management, and chronic pain management, amongst others.
What Can I Help With?
TESTIMONIALS
What My Clients are Saying
Chloe was approachable and professional right from the moment we began working together. She helped me to navigate some really difficult emotions and the whole time showed nothing but kindness and empathy. She really helped me to understand myself and because of her help and support, I am now able to approach life with less anxiety and more appreciation. I couldn’t recommend Chloe highly enough.
If I could have these sessions every day I would. Chloe is amazing. The sessions make me feel so much better afterwards. I leave feeling lighter, happier and relaxed. Chloe made me feel comfortable and understood from the beginning. I love the way she puts things, and makes sense of things. Making me feel validated, heard and that anything I say is ok and not judged.
I have thoroughly enjoyed my sessions with Chloe. She created a safe and comfortable environment for me to open up from our very first session, and I have come away every single time feeling lighter and excited for our next session.
Chloe is so helpful and professional. She helped me so much whilst I was going through a difficult time in my life. I felt I was really struggling with my thoughts and emotions of what might happen, but Chloe helped me navigate my way through it. I will be forever grateful.
Change Starts with a Single Step
Do you want to feel more confident, less anxious or rid of unwanted phobias or addictions? If so, please get in touch to arrange a free 20-minute consultation to understand how we can work together to achieve the outcomes you want.